As the name suggests, Hi Performance is for those with a proactive and preventative mindset, much like an athlete. It is designed for individuals who take personal responsibility for their health, strive for optimization, and refuse to settle for mediocrity.
At Hi Performance, we do not work within the constraints of traditional insurance-based healthcare. The system is built to manage sick-care, not proactive care. Insurance dictates the time, methods, and treatments a provider can offer, often limiting access to the most effective, proactive approaches. That’s why we operate independently—so we can provide the highest level of care, using cutting-edge science and personalized strategies to help you achieve real, lasting results.
Traditional healthcare is reactive, slow, and often focused on symptom management rather than real solutions. We do things differently. We move fast, apply the latest science, and work with those who are serious about optimizing their health.
I sold my practice in 2019, before the pandemic, to step away from the limitations of conventional medicine and focus on scalable, long-term healthcare solutions. My work is no longer just about treating patients—it’s about reshaping the system itself. In my work on 'Advancing Longevity Through 5P Medicine: Integrating the Hi Performance Center Approach in Physical Therapy,' we focus on predictive, preventive, personalized, participatory, and prolonged medicine to set you on a path of healthy longevity. If this resonates with you, you’ve found the first #To100Healthy community.
Good providers don’t just work within the system—they build their own. The best providers challenge outdated norms and create healthcare models that drive real, measurable results. At Hi Performance, we don’t just tweak old methods—we redefine them.
Healing requires commitment. There are no quick fixes, no magic pills—only structured, strategic processes that work when fully embraced. That’s why we work only with individuals who are ready to take ownership of their health. If you're looking to move beyond symptom management and into true health optimization, you're in the right place.
How to Choose a Great Provider—And What to Expect at Hi Performance
A great provider does more than treat symptoms; they guide you toward the best version of yourself. When choosing a provider, ask yourself:
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Do they think long-term? Are they focused on quick fixes or actual transformation?
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Do they challenge outdated systems? Are they pushing forward with innovation and real science?
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Are their results undeniable? What do their patients say? Are they surrounded by individuals committed to excellence?
At Hi Performance, we set the bar high for ourselves and for you. We are not for those looking for a passive healthcare experience—we are for those ready to take their health and vitality seriously.
The Patient’s Expectations: What to Look For in a Provider
Whether you’re searching for a primary care physician, a specialist, or a holistic practitioner, there are a few essential qualities that indicate you’ve found a provider who truly cares. Here’s what to look for:
1. A Provider Who Listens First
A great provider knows that the best diagnosis starts with a conversation. They don’t just skim through your medical history and prescribe a treatment—they take the time to listen.
If you leave an appointment feeling unheard or dismissed, it might be time to consider a different provider. True healing begins when a patient feels understood.
2. Clear and Compassionate Communication
Medical jargon can be overwhelming. A compassionate provider explains things in a way that makes sense, ensuring you fully understand your condition and treatment options. They welcome your questions and encourage you to be an active participant in your care.
3. A Commitment to Holistic Well-Being
Good healthcare isn’t just about treating symptoms—it’s about addressing the whole person. The best providers look at lifestyle, mental health, nutrition, and emotional well-being alongside medical treatment. They empower patients to take control of their health beyond the exam room.
4. A Sense of Trust and Safety
Patients should never feel rushed, judged, or pressured into unnecessary treatments. The right provider makes you feel safe, respected, and valued. They acknowledge your concerns and make decisions with your best interests in mind.
5. Follow-Up and Continued Care
A caring provider doesn’t forget about you after the appointment ends. They check in when needed, offer guidance on your progress, and make themselves available for follow-up questions. True healthcare is about an ongoing relationship, not a one-time visit.
What Patients Can Do to Find the Right Provider
While healthcare providers must uphold high standards, patients also play a crucial role in finding and maintaining a good provider-patient relationship. Here are some proactive steps you can take:
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Do Your Research – Read reviews, ask for referrals, and check the provider’s credentials.
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Trust Your Instincts – If something feels off during your appointment, don’t ignore that feeling. You deserve a provider who makes you feel comfortable and heard.
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Be Honest and Transparent – Your provider can only help you if they have the full picture. Be open about your symptoms, lifestyle, and concerns.
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Ask Questions – A good provider encourages curiosity. If you’re unsure about something, speak up!
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Look for Alignment in Values – If holistic care is important to you, find a provider who values that too. If you prefer a doctor who takes a conservative approach to medication, seek out one with that philosophy.
image: Hi Performance employee. We walk the talk.
1. Show Up with an Athlete’s Mindset
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True healing is an active process. Like an athlete, you must be willing to show up, train, and commit.
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There are no shortcuts. Sustainable health requires dedication and follow-through.
2. Respect the Process and the Time
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We dedicate time, effort, and expertise to every client, and we expect the same level of commitment from you.
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Keep your appointments. If you need to cancel, give us advance notice so someone else can receive care.
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Invest in your health. Transformation is not just a financial investment but a personal commitment.
3. Embrace the Blind Spots
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Health is not just physical—it’s mental, emotional, and behavioral. Be open to discovering what’s holding you back.
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If you resist change, you resist healing. The best breakthroughs happen when you embrace new approaches.
4. Own Your Health
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Your results depend on you. We will guide you, but you must take action.
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If you are unwilling to make necessary changes, no treatment plan will create lasting success.
Why This Approach Works: Recognized for Excellence
This philosophy has made Hi Performance one of the most recognized and respected healthcare providers in Germany. Our commitment to science-backed, patient-centered care has earned us:
🏆 Awarded for High Patient Satisfaction 2025 by the Deutsches Institut für Produkt und Marktbewertung GmbH, recognizing our exceptional trust, communication, and results-driven approach.
🏆 Named One of the Top 100 Physiotherapists in Germany 2025 by the Plus X Award, honoring providers who consistently achieve superior patient outcomes.
These achievements are not just about our work—they are a reflection of the clients who commit to the process. I am deeply grateful to my dedicated team and patients who embrace this philosophy. Your trust and dedication push us forward.
Unlike traditional practices that keep patients in a cycle of co-dependence, we believe in proactive healthcare. Our focus is on optimizing health before problems arise, ensuring longevity and high performance at every stage of life.
We we have one goal: solve the problem, optimize your health, and set you up for long-term success. We don’t want to keep you coming back—we want you to reach a point where you don’t need us anymore. Our approach is simple: address the root cause, implement sustainable solutions, and equip you with the tools to maintain optimal health on your own. We want to see you thrive independently.
Join the Hi Performance Community
Hi Performance is here to guide and support you, but ultimately, your health is in your hands. If you’re looking for a provider to “fix” you, this may not be the place. But if you’re ready to take ownership, commit to meaningful change, and embrace the latest advancements in longevity and performance, you’re exactly where you need to be.
Are you ready to elevate your health? Join our movement at #To100Healthy. You must start now—it's never too late, but waiting only makes it harder.
My mission now is bigger than individual treatments. It’s about transforming the system itself to keep you healthier for longer. If this resonates with you, you’ve found the right community.
Welcome to Hi Performance—where science, innovation, and results redefine what’s possible for your health.
To your health and vitality,
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I am passionate about the intersection of health, longevity and space -helping you live healthier, longer lives. I share actionable insights through my blog series #To💯Healthy.
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