Book A Time

The Blog

Insights In Your Inbox about Health, Longevity and Space.

 
Unlocking the Body’s Biochemistry: The Sigma-Aldrich Metabolic Pathways Chart aging cancer healthspan healthylongevity holistichealth to 100 healthy years Nov 17, 2024

video credit: "Oxidate It or Love It" by Science with Tom. The Citric Acid Cycle is a key component in The Sigma-Aldrich Metabolic Pathway web, as disruptions in it can lead to metabolic imbalances th...

Continue Reading...
Building a Longevity Society: Why Living to 100 Is not Enough If You’re the Only One aging longevity Nov 01, 2024

In the rush to push the boundaries of human lifespan, we sometimes miss a crucial point: what’s the value in extending life if we’re only in it for ourselves? Sure, breakthroughs in medicine, science,...

Continue Reading...
The Science of Aging: What Changes as We Grow Older and How to Stay Ahead aging healthspan healthylongevity Oct 20, 2024

Aging is a natural process that affects every system in the body, but understanding what changes can help us develop effective strategies for maintaining health and longevity. In this post, we’ll expl...

Continue Reading...
INSIGHTS IN YOUR INBOX

The latest insights on health, longevity and space.

 

You're safe with me. I'll never spam you or sell your contact info.

 Disclaimer: The content on this website reflects the views of Thi Hien Nguyen unless otherwise stated. Articles are the opinions of their authors and remain under copyright. This information is not a substitute for medical advise or a relationship with a healthcare provider. It is provided for educational purposes, based on the research and experience of Thi Hien Nguyen and her community. Always consult a healthcare professional before using any products or information, especially if pregnant, nursing, on medication, or have a medical condition.
For article use, contact us. Full reproduction is allowed for non-commercial purposes with proper attribution. Written permission from Thi Hien Nguyen is required for other uses.Â